Osteopathy, Massage and Pilates in Newquay

Find us, Osteopath in Newquay TR4, TR7, TR8, TR9, and Cornwall’s North Coast

Expert Osteopathy Serving Newquay and Surrounding Areas. Release Osteopathy is conveniently located at The Hide in Lanteague Studios, Zelah, Cornwall, just a short drive from Newquay. Whether you’re searching for an osteopath near Newquay or across mid Cornwall, our clinic is easy to reach and welcoming to all patients.

We proudly serve patients from Newquay and nearby areas, including:

  • Newquay: Porth, Nansledan, St Newlyn East, Mawgan Porth, Quintrell Downs, St Columb Minor & St Columb Major.

Our clinic is just 10 minutes from Newquay and 3 minutes from the A30, making it easily accessible from the town and surrounding villages.

Services we offer

Osteopathy

Osteopathy is a safe, hands-on therapy that focuses on treating the root cause of pain rather than just the symptoms. Using gentle and effective techniques, a qualified osteopath can help ease muscle and joint discomfort, restore mobility, and support the body’s natural healing process. From back and neck pain to long-term mobility concerns, osteopathy provides tailored care to improve balance, movement, and overall wellbeing.

Sports Massage

Sports massage is a targeted treatment designed to relieve muscle tension, speed up recovery, and help prevent injuries. Each session is adapted to individual needs, promoting relaxation, improving flexibility, and boosting circulation. Ideal for athletes, active individuals, or anyone dealing with muscle tightness and stress, sports massage supports performance, recovery, and long-term health.

Pilates

Pilates is a low-impact exercise method that strengthens muscles, improves posture, and increases flexibility. By building core stability and enhancing balance, Pilates supports better body control and movement efficiency. Suitable for all levels, it is widely used for injury prevention, rehabilitation, and long-term wellness—making it an excellent complement to both osteopathy and sports massage.

Osteopathy Prices

Initial

Appointment

From £70

Follow up - 30 mins

Appointment

From £50

Follow up - 45 mins

Appointment

From £70

Where is Release Osteopathy?

Osteopath in Newquay TR4, TR7, TR8, TR9

Find us at:

⚲ The Hide, Unit 1 Lanteague Studios, Scotland Road, Zelah, TR4 9JG

Release Osteopathy is based at The Hide, Lanteague Studios in Zelah, ideally situated between Newquay and Truro. Our convenient Central Cornwall location makes it easy for patients from Newquay, Truro, St Austell, and surrounding areas to visit us for professional osteopathic care.

If you’re searching for a trusted osteopath near Newquay, we provide expert, personalised treatments to support your movement, relieve pain, and improve overall wellbeing.

What is Osteopathy?

Osteopathy is a hands-on therapy that focuses on the muscles, joints, and connective tissues to improve movement, reduce pain, and support your body’s natural healing. Osteopaths work to identify the underlying causes of discomfort, rather than just treating the symptoms.

At Release Osteopathy in Newquay, we provide safe, personalised treatment for issues such as back pain, neck stiffness, sports injuries, or simply to improve overall physical health. Our goal is to help you move more freely, restore balance, and feel your best in a calm and supportive environment.

If you’re searching for a trusted osteopath in Newquay, you’ve come to the right place. Get in touch to discuss your needs or book your appointment, we’re here to support your health and wellbeing in Newquay

What can osteopaths treat?

  • Sports Injuries

  • Muscle Spasms

  • Repetitive Strain Injuries

  • Tennis Elbow & Golfers Elbow

  • Shoulder, Arm and Wrist Pain

  • Hip, Knee, Ankle and Foot Pain

  • Headaches arising from the neck

  • Pain Related to Postural Changes in Pregnancy

  • Sciatica

  • Neuralgia

  • Neck Pain

  • Joint Pains

  • Fibromyalgia

  • Arthritic Pain

  • Low Back Pain

  • Frozen Shoulder

Osteopathic treatments at Release Osteopathy in Newquay are always tailored to each individual, whether you’re managing a recent injury, ongoing pain, or simply looking to improve your overall wellbeing. Osteopathy is a safe, hands-on approach to healthcare that can help people with a wide range of conditions, including:

Sports Massage Prices

Massage - 30 minutes

Appointment

From £40

Massage - 60 minutes

Appointment

From £70

Massage - 90 minutes

Appointment

From £105

Sports Massage in Newquay

Sports massage therapy at Release Osteopathy in Newquay is a targeted, hands-on treatment designed to relieve muscle tension, reduce stress, and improve flexibility and athletic performance. It supports faster recovery, enhances muscle function, and promotes overall relaxation.

Whether you’re a professional athlete, weekend warrior, or simply looking to improve your physical wellbeing, sports massage can help. Treatments often focus on a specific area or injury and can be a valuable part of your pre- or post-workout routine. Patients in Newquay benefit from this personalised approach to improve performance, reduce discomfort, and maintain a healthy, active lifestyle.

Get in touch.

If you have a question about our osteopathy treatments in Newquay, want to book an appointment with a trusted osteopath near Newquay, or need guidance on your condition, we’re here to help. Contact our friendly team using the form or details below, we’ll be happy to assist you and support your journey to better health and pain-free movement in Newquay and Central Cornwall.